Mark Wertheimer 12:29 row
2,522m
Meters
12:29.4
Time
2:28.5
Pace
139
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 122 |
March 30, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.4 | 2,522m | 2:28.5 | 107 | 667 | 23 | 107 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 94 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 103 |
| 12:29.4 | 562m | 2:12.9 | 149 | 812 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.