Mark Wertheimer 3:08 row
511m
Meters
3:08.6
Time
3:04.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 135 |
March 31, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 511m | 3:04.5 | 56 | 491 | 21 | 117 |
| 3:08.6 | 512m | 3:04.1 | 56 | 492 | 21 | 117 |
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Workout Graph
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