Mark Wertheimer 12:19 row
2,517m
Meters
12:19.1
Time
2:26.8
Pace
139
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 109 |
March 31, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.1 | 2,517m | 2:26.8 | 111 | 680 | 24 | 112 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 99 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 114 |
| 12:19.1 | 507m | 2:17.1 | 136 | 766 | 23 | 123 |
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