Mark Wertheimer 12:31 row
2,512
Meters
12:31.4
Time
2:29.5
Pace
137
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 110 |
April 04, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:31.4 | 2,512 | 2:29.5 | 105 | 656 | 137 | 24 | 102 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 94 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 103 |
| 12:31.4 | 548 | 2:18.1 | 133 | 737 | 31 | 25 | 111 |
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Workout Graph
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