Mark Wertheimer 10000m row
10,000m
Meters
42:10.9
Time
2:06.5
Pace
626
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 131 |
April 05, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.9 | 10,000m | 2:06.5 | 173 | 894 | 24 | 136 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 26 | 118 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 22 | 136 |
| 8:25.6 | 6,000m | 2:06.4 | 173 | 896 | 26 | 137 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 22 | 140 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 26 | 152 |
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Workout Graph
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