Mark Wertheimer 7:21 row
1,515m
Meters
7:21.4
Time
2:25.6
Pace
84
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 129 |
April 06, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.4 | 1,515m | 2:25.6 | 113 | 689 | 23 | 130 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 128 |
| 7:21.4 | 499m | 2:21.6 | 123 | 723 | 23 | 132 |
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