Mark Wertheimer 10000m row
10,000m
Meters
41:57.3
Time
2:05.8
Pace
632
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 138 |
April 12, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.3 | 10,000m | 2:05.8 | 176 | 904 | 26 | 142 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 25 | 121 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 27 | 139 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 27 | 145 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 27 | 150 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 27 | 159 |
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Workout Graph
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