Mark Wertheimer 9:30 row
2,019m
Meters
9:30.1
Time
2:21.1
Pace
115
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 117 |
April 15, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 2,019m | 2:21.1 | 124 | 728 | 23 | 136 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 135 |
| 9:30.1 | 952m | 2:21.8 | 123 | 721 | 22 | 138 |
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