Mark Wertheimer 12:16 row
2,518m
Meters
12:16.9
Time
2:26.3
Pace
139
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 99 |
April 16, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 2,518m | 2:26.3 | 112 | 684 | 24 | 109 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 100 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 111 |
| 12:16.9 | 504m | 2:15.8 | 140 | 780 | 25 | 117 |
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