Mark Wertheimer 12:17 row
2,511m
Meters
12:17.2
Time
2:26.7
Pace
138
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 108 |
April 20, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.2 | 2,511m | 2:26.7 | 111 | 680 | 24 | 102 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 96 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 105 |
| 12:17.2 | 485m | 2:21.4 | 124 | 725 | 24 | 107 |
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