Mark Wertheimer 10000m row
10,000m
Meters
40:56.5
Time
2:02.8
Pace
646
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 137 |
April 25, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.5 | 10,000m | 2:02.8 | 189 | 950 | 26 | 147 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 26 | 136 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 27 | 142 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 27 | 147 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 27 | 152 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 27 | 162 |
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Workout Graph
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