Mark Wertheimer 0:19 row
54m
Meters
0:19.8
Time
3:03.3
Pace
3
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 129 |
April 25, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.8 | 54m | 3:03.3 | 57 | 495 | 20 | 91 |
| 0:15.2 | 54m | 2:20.7 | 126 | 732 | 20 | 91 |
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