Mark Wertheimer 12:55 row
2,519m
Meters
12:55.3
Time
2:33.8
Pace
136
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 112 |
April 25, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.3 | 2,519m | 2:33.8 | 96 | 630 | 24 | 100 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 87 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 105 |
| 12:55.3 | 641m | 2:16.7 | 137 | 771 | 24 | 110 |
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