Mark Wertheimer 30:00 row
6,438m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 111 |
May 04, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438m | 2:19.7 | 128 | 740 | 18 | 111 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 18 | 103 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 113 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 114 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 18 | 115 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.