Mark Wertheimer 5:24 row
1,017m
Meters
5:24.1
Time
2:39.3
Pace
53
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 114 |
May 05, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,017m | 2:39.3 | 87 | 597 | 22 | 123 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 125 |
| 5:24.1 | 77m | 2:36.4 | 91 | 614 | 20 | 122 |
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