Mark Wertheimer 6x1000m/1:30r row

6,000m

Meters

23:18.9

Time

1:56.5

Pace

408

Calories

146

Heart Rate

Rest Distance1,074m
Rest Time9:00.0
Overall Distance7,074m
Overall Time32:18.9
Average Watts221
Calories Per Hour1060
Stroke Rate27
Stroke Count769
Drag Factor143

May 05, 2022 12:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:18.9 6,000m 1:56.5 221 1060 27 146
3:52.3 1,000m 1:56.1 223 1068 29 134
3:51.2 1,000m 1:55.6 227 1079 28 144
3:50.6 1,000m 1:55.3 228 1085 28 147
3:52.3 1,000m 1:56.1 223 1068 28 150
3:53.5 1,000m 1:56.7 220 1056 28 152
3:59.0 1,000m 1:59.5 205 1005 26 152
r1,074m

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