Mark Wertheimer 12:36 row

2,527m

Meters

12:36.2

Time

2:29.6

Pace

138

Calories

106

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate21
Stroke Count278
Drag Factor166

May 10, 2022 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:36.2 2,527m 2:29.6 104 659 21 106
5:00.0 940m 2:39.5 86 596 22 97
10:00.0 1,006m 2:29.1 106 663 22 106
12:36.2 581m 2:14.4 144 795 21 116

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Workout Graph

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