Mark Wertheimer 12:56 row
2,514m
Meters
12:56.4
Time
2:34.4
Pace
135
Calories
98
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 23 |
Stroke Count | 300 |
Drag Factor | 134 |
May 11, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:56.4 | 2,514m | 2:34.4 | 95 | 627 | 23 | 98 |
5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 91 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 100 |
12:56.4 | 611m | 2:24.3 | 116 | 700 | 24 | 105 |
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Workout Graph
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