Mark Wertheimer 600m row
600m
Meters
2:02.9
Time
1:42.4
Pace
45
Calories
142
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 186 |
May 18, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 600m | 1:42.4 | 326 | 1421 | 31 | 142 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 118 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 140 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 149 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 | 152 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 149 |
| 0:20.0 | 600m | 1:40.0 | 350 | 1504 | 33 | 147 |
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Workout Graph
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