Mark Wertheimer 12:30 row
2,520m
Meters
12:30.4
Time
2:28.8
Pace
138
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 124 |
May 19, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.4 | 2,520m | 2:28.8 | 106 | 664 | 24 | 107 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 96 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 110 |
| 12:30.4 | 548m | 2:17.2 | 135 | 766 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.