Mark Wertheimer 10000m row
10,000m
Meters
48:03.6
Time
2:24.1
Pace
561
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 818 |
| Drag Factor | 129 |
May 24, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.6 | 10,000m | 2:24.1 | 117 | 701 | 16 | 109 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 18 | 112 |
| 9:30.0 | 4,000m | 2:22.5 | 121 | 716 | 17 | 108 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 16 | 110 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 17 | 110 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 17 | 108 |
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Workout Graph
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