Mark Wertheimer 11:40 row
2,519m
Meters
11:40.0
Time
2:18.9
Pace
145
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 102 |
June 18, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,519m | 2:18.9 | 130 | 749 | 20 | 125 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 110 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 125 |
| 11:40.0 | 403m | 2:04.0 | 183 | 930 | 22 | 140 |
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