Mark Wertheimer 12:06 row
2,513m
Meters
12:06.7
Time
2:24.5
Pace
140
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 108 |
June 20, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,513m | 2:24.5 | 116 | 698 | 19 | 116 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 103 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 122 |
| 12:06.7 | 476m | 2:13.0 | 148 | 810 | 18 | 125 |
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