Mark Wertheimer 10000m row
10,000m
Meters
44:21.1
Time
2:13.0
Pace
603
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 130 |
June 22, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.1 | 10,000m | 2:13.0 | 149 | 811 | 19 | 137 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 21 | 132 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 19 | 136 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 21 | 142 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 19 | 138 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 20 | 140 |
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Workout Graph
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