Mark Wertheimer 12:32 row
2,517m
Meters
12:32.2
Time
2:29.4
Pace
138
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 103 |
June 22, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.2 | 2,517m | 2:29.4 | 105 | 661 | 22 | 111 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 102 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 113 |
| 12:32.2 | 533m | 2:22.7 | 120 | 713 | 21 | 119 |
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