Mark Wertheimer 10000m row
10,000m
Meters
43:33.2
Time
2:10.6
Pace
606
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 127 |
June 24, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.2 | 10,000m | 2:10.6 | 157 | 840 | 23 | 138 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 21 | 133 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 25 | 138 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 24 | 140 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 24 | 140 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 25 | 143 |
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Workout Graph
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