Mark Wertheimer 10000m row
10,000m
Meters
42:57.2
Time
2:08.8
Pace
617
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 139 |
June 28, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,000m | 2:08.8 | 164 | 862 | 25 | 146 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 25 | 132 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 25 | 143 |
| 8:33.3 | 6,000m | 2:08.3 | 166 | 870 | 26 | 148 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 26 | 151 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 25 | 158 |
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Workout Graph
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