Mark Wertheimer 12:36 row
2,514
Meters
12:36.9
Time
2:30.5
Pace
137
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 130 |
June 29, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:36.9 | 2,514 | 2:30.5 | 103 | 653 | 137 | 19 | 110 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 | 97 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 | 113 |
| 12:36.9 | 580 | 2:15.2 | 141 | 786 | 34 | 17 | 122 |
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Workout Graph
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