Mark Wertheimer 12:45 row
2,523m
Meters
12:45.9
Time
2:31.7
Pace
137
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 103 |
June 30, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,523m | 2:31.7 | 100 | 644 | 18 | 104 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 97 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 106 |
| 12:45.9 | 583m | 2:22.2 | 122 | 718 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.