Mark Wertheimer 12:45 row
2,516m
Meters
12:45.9
Time
2:32.2
Pace
136
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 123 |
July 01, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,516m | 2:32.2 | 99 | 641 | 21 | 107 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 97 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 103 |
| 12:45.9 | 617m | 2:14.4 | 144 | 795 | 21 | 123 |
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