Mark Wertheimer 7500m row
7,500m
Meters
33:25.6
Time
2:13.7
Pace
446
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 131 |
July 02, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.6 | 7,500m | 2:13.7 | 146 | 803 | 18 | 128 |
| 6:45.9 | 1,500m | 2:15.3 | 141 | 786 | 20 | 119 |
| 6:38.8 | 3,000m | 2:12.9 | 149 | 812 | 18 | 129 |
| 6:35.6 | 4,500m | 2:11.8 | 153 | 825 | 18 | 131 |
| 6:41.3 | 6,000m | 2:13.7 | 146 | 803 | 18 | 131 |
| 6:44.0 | 7,500m | 2:14.6 | 143 | 793 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.