Mark Wertheimer 10000m row
10,000m
Meters
44:48.4
Time
2:14.4
Pace
592
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 125 |
July 05, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 21 | 130 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 21 | 128 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 20 | 136 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 22 | 128 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 21 | 130 |
| 9:14.0 | 10,000m | 2:18.5 | 132 | 753 | 21 | 131 |
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Workout Graph
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