Mark Wertheimer 12:42 row
2,518m
Meters
12:42.7
Time
2:31.4
Pace
137
Calories
104
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 18 |
Stroke Count | 232 |
Drag Factor | 109 |
July 05, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:42.7 | 2,518m | 2:31.4 | 101 | 646 | 18 | 104 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 92 |
10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 105 |
12:42.7 | 599m | 2:15.8 | 140 | 780 | 18 | 115 |
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Workout Graph
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