Mark Wertheimer 13:00 row
2,519
Meters
13:00.0
Time
2:34.8
Pace
137
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 109 |
July 07, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,519 | 2:34.8 | 94 | 624 | 137 | 20 | 101 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 | 87 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 | 109 |
| 13:00.0 | 622 | 2:24.6 | 116 | 697 | 35 | 18 | 108 |
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