Mark Wertheimer 10000m row
10,000m
Meters
44:11.5
Time
2:12.5
Pace
600
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 140 |
July 08, 2022 11:12:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.5 | 10,000m | 2:12.5 | 150 | 816 | 21 | 131 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 20 | 128 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 20 | 132 |
| 8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 22 | 130 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 22 | 133 |
| 9:06.5 | 10,000m | 2:16.6 | 137 | 772 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.