Mark Wertheimer 12:55 row
2,513m
Meters
12:55.5
Time
2:34.2
Pace
135
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 148 |
July 09, 2022 11:11:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,513m | 2:34.2 | 95 | 627 | 17 | 106 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 92 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 108 |
| 12:55.5 | 636m | 2:17.9 | 133 | 758 | 17 | 118 |
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Workout Graph
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