Mark Wertheimer 10000m row
10,000m
Meters
44:42.5
Time
2:14.1
Pace
595
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 133 |
July 11, 2022 10:55:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.5 | 10,000m | 2:14.1 | 145 | 799 | 20 | 132 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 20 | 127 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 20 | 131 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 21 | 132 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 21 | 135 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 20 | 137 |
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Workout Graph
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