Mark Wertheimer 12:32 row
2,516m
Meters
12:32.3
Time
2:29.5
Pace
137
Calories
133
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 24 |
Stroke Count | 303 |
Drag Factor | 101 |
July 12, 2022 11:36:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:32.3 | 2,516m | 2:29.5 | 105 | 660 | 24 | 133 |
1:34.2 | 3,000m | 0:15.7 | 90442 | 311564 | 23 | 127 |
3:18.0 | 3,000m | 0:17.3 | 67597 | 232943 | 25 | 135 |
4:11.7 | -3,484m | 59:51.4.8 | -764662 | -2631362 | 25 | 138 |
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