Mark Wertheimer 5:07 row
1,011m
Meters
5:07.1
Time
2:31.8
Pace
54
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 135 |
July 13, 2022 12:12:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,011m | 2:31.8 | 100 | 643 | 15 | 140 |
| 1:38.9 | 3,000m | 0:16.4 | 78151 | 269263 | 23 | 140 |
| 1:41.1 | -1,989m | 59:58.8.6 | -2069161258 | -7121225085 | 8 | 141 |
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Workout Graph
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