Mark Wertheimer 10000m row
10,000m
Meters
43:43.4
Time
2:11.1
Pace
605
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 137 |
July 14, 2022 11:00:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.4 | 10,000m | 2:11.1 | 155 | 833 | 22 | 132 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 | 126 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 20 | 130 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 21 | 133 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 23 | 132 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 22 | 140 |
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Workout Graph
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