Mark Wertheimer 2500m row
2,500
Meters
13:16.7
Time
2:39.3
Pace
131
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 99 |
August 05, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.7 | 2,500 | 2:39.3 | 87 | 597 | 131 | 22 | 127 |
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 25 | 23 | 120 |
| 2:43.1 | 1,000 | 2:43.1 | 81 | 577 | 26 | 23 | 127 |
| 2:34.6 | 1,500 | 2:34.6 | 95 | 625 | 26 | 21 | 130 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 654 | 27 | 21 | 133 |
| 2:33.2 | 2,500 | 2:33.2 | 97 | 635 | 27 | 22 | 128 |
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Workout Graph
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