Mark Wertheimer 3:13 row
515m
Meters
3:13.4
Time
3:07.7
Pace
25
Calories
127
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 87 |
August 06, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 515m | 3:07.7 | 53 | 481 | 21 | 127 |
| 0:51.6 | 515m | 0:50.0 | 2784 | 9880 | 21 | 127 |
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Workout Graph
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