Mark Wertheimer 12:31 row
2,532m
Meters
12:31.1
Time
2:28.3
Pace
138
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 150 |
August 08, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.1 | 2,532m | 2:28.3 | 107 | 669 | 23 | 114 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 104 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 116 |
| 12:31.1 | 549m | 2:17.6 | 134 | 762 | 23 | 124 |
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