Mark Wertheimer 3x888m/1:20r row
2,664m
Meters
10:16.7
Time
1:55.7
Pace
183
Calories
154
Heart Rate
| Rest Distance | 598m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,262m |
| Overall Time | 14:16.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 151 |
August 08, 2022 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.7 | 2,664m | 1:55.7 | 226 | 1076 | 29 | 154 |
| 3:23.9 | 888m | 1:54.8 | 231 | 1095 | 29 | 148 |
| 3:25.5 | 888m | 1:55.7 | 226 | 1077 | 29 | 156 |
| 3:27.4 | 888m | 1:56.7 | 220 | 1056 | 29 | 160 |
| r598m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.