Mark Wertheimer 2644m row
2,644m
Meters
18:35.5
Time
3:30.9
Pace
163
Calories
135
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 136 |
August 09, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.5 | 2,644m | 3:30.9 | 37 | 428 | 26 | 135 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 27 | 124 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 27 | 134 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 26 | 134 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 27 | 139 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 27 | 140 |
| 0:39.1 | 2,644m | 2:15.7 | 140 | 781 | 23 | 140 |
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Workout Graph
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