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Mark Wertheimer 7500m row

7,500m

Meters

31:57.7

Time

2:07.8

Pace

459

Calories

141

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate26
Stroke Count853
Drag Factor130

August 12, 2022 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:57.7 7,500m 2:07.8 167 876 26 141
2:04.6 500m 2:04.6 181 922 27 131
2:08.4 1,000m 2:08.4 165 869 26 130
2:07.6 1,500m 2:07.6 168 879 26 137
2:07.6 2,000m 2:07.6 168 879 27 138
2:08.3 2,500m 2:08.3 166 870 26 139
2:07.7 3,000m 2:07.7 168 878 27 141
2:06.1 3,500m 2:06.1 175 900 27 146
2:07.0 4,000m 2:07.0 171 888 27 148
2:11.0 4,500m 2:11.0 156 835 27 142
2:10.0 5,000m 2:10.0 159 848 26 143
2:10.0 5,500m 2:10.0 159 848 26 147
2:09.9 6,000m 2:09.9 160 849 26 150
2:08.8 6,500m 2:08.8 164 863 27 151
2:10.6 7,000m 2:10.6 157 840 27 150
2:00.2 7,500m 2:00.2 202 993 29 125

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Workout Graph

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