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Mark Wertheimer 7500m row

7,500m

Meters

33:28.7

Time

2:13.9

Pace

436

Calories

117

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count859
Drag Factor136

August 15, 2022 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:28.7 7,500m 2:13.9 146 801 25 117
2:18.5 500m 2:18.5 132 753 24 97
2:20.1 1,000m 2:20.1 127 738 24 80
2:17.7 1,500m 2:17.7 134 761 25 60
2:13.4 2,000m 2:13.4 147 807 25 75
2:14.0 2,500m 2:14.0 145 800 26 120
2:13.8 3,000m 2:13.8 146 802 25 124
2:13.5 3,500m 2:13.5 147 806 26 128
2:13.5 4,000m 2:13.5 147 806 26 130
2:13.6 4,500m 2:13.6 147 805 26 124
2:13.6 5,000m 2:13.6 147 805 26 131
2:14.2 5,500m 2:14.2 145 798 26 130
2:13.6 6,000m 2:13.6 147 805 26 135
2:11.1 6,500m 2:11.1 155 834 26 138
2:09.0 7,000m 2:09.0 163 861 27 140
2:09.0 7,500m 2:09.0 163 861 27 144

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Workout Graph

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