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Mark Wertheimer 7500m row

7,500m

Meters

31:26.6

Time

2:05.7

Pace

465

Calories

144

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate26
Stroke Count838
Drag Factor151

August 16, 2022 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:26.6 7,500m 2:05.7 176 905 26 144
2:06.8 500m 2:06.8 172 890 25 118
2:06.5 1,000m 2:06.5 173 895 26 128
2:05.2 1,500m 2:05.2 178 913 26 135
2:05.4 2,000m 2:05.4 177 910 26 138
2:04.4 2,500m 2:04.4 182 925 27 131
2:04.7 3,000m 2:04.7 180 921 27 142
2:05.8 3,500m 2:05.8 176 905 27 144
2:05.7 4,000m 2:05.7 176 906 26 146
2:05.6 4,500m 2:05.6 177 907 26 151
2:05.7 5,000m 2:05.7 176 906 27 151
2:06.0 5,500m 2:06.0 175 902 27 152
2:06.4 6,000m 2:06.4 173 896 27 155
2:06.9 6,500m 2:06.9 171 889 27 157
2:06.5 7,000m 2:06.5 173 895 27 156
2:05.0 7,500m 2:05.0 179 916 28 161

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Workout Graph

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