Mark Wertheimer 14:03 row
3,018m
Meters
14:03.8
Time
2:19.7
Pace
173
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 140 |
August 17, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.8 | 3,018m | 2:19.7 | 128 | 740 | 24 | 140 |
| 1:42.1 | 3,000m | 0:17.0 | 71030 | 244758 | 24 | 129 |
| 3:29.2 | 3,000m | 0:17.8 | 61539 | 212094 | 24 | 139 |
| 5:01.8 | -2,982m | 59:43.8.6 | -93508 | -321517 | 25 | 152 |
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Workout Graph
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