Mark Wertheimer 2500m row
2,500m
Meters
12:28.0
Time
2:29.6
Pace
136
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 146 |
August 18, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 2,500m | 2:29.6 | 105 | 659 | 24 | 105 |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 23 | 88 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 24 | 106 |
| 2:32.5 | 1,500m | 2:32.5 | 99 | 639 | 23 | 105 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 26 | 113 |
| 2:24.3 | 2,500m | 2:24.3 | 116 | 700 | 25 | 113 |
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Workout Graph
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